
Water body
This article offers a good relationship with the body of water.
I know the human body contains about 65 percent of the water in the brain is composed of water. More than 80 percent. Even in the bones, which many people think that's unlikely to have a little more water as a back up to 25 percent! The importance of the water body but also wrong.
Your body needs water, on average, approximately three liters of water per day, it may be obtained in Fig. Drinking water, fruit juice and other foods.
The importance of the human body is water.
Cells have a component.
The movement, exchange of materials within the cell.
Helps transport nutrients, gases, wastes in the body.
Food moist, making it easier to digest.
Intermediates in chemical reactions in the body.
Helps control body temperature at a constant such as sweating when hot. When the water evaporates, it cools the body.
The urinary excretion of wastes such as our is. Urea is soluble in water. Can be easily dislodge it.
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ควรดื่มน้ำอย่างน้อยวันละ 6-8 แก้ว นะค่ะ