เธอเขียนบันทึกเรื่อง Luang Loong Meditation Center Retreat
จะนำลงในบล็อคเร็วๆนี้ครับ
My thoughts and the teachings I learned are in the attached Word file. It's might be a little hard to read, because there is quite a bit of Thai-English (I can't write or type in Thai haha). I felt really good and calm after the retreat though. Not only did I learn about mediation, I learned about how to deal with problems that arise in life. Apparently my face started getting pink on Day 3 and by the end of the retreat it was very pink!