The food of Kindness

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... I learnt to meditate on the emptiness of my bowl — consciously relinquishing desire for food and accepting hunger. Bearing hunger with faith led me beyond despair to a gratitude and joy for what I did receive — a feeling of fullness that was not borne of food.

ที่มา: http://www.accesstoinsight.org/lib/authors/medhanandi/foodofkindness.html