อนุทิน #117455

มีรายงานจากการศึกษาที่ติดตามนักศึกษาแพทย์ตั้งแต่อายุยี่สิบกว่าๆไปจนถึงหกสิบกว่าๆ ซึ่งเรียกว่ายาวนานกว่าการศึกษาอื่นๆ พบว่า ผู่ที่มีดรรชนีมวลกายสูง (BMI- คำนวณจากเอาน้ำหนักเป็นกิโลกรัมหารด้วยความสูงเป็นเมตรยกกำลังสอง) จะมีโอกาสเสี่ยงต่อการมีความดันโลหิตสูงมากกว่าคนที่มี BMI ต่ำกว่า สรุปว่าการรักษาน้ำหนักไว้ให้อยู่ในระดับพอดีๆ อย่าให้อ้วนจะปลอดภัยที่สุด อ่านรายละเอียดได้ที่ Body mass index and risk of incident hypertension over the life course: The Johns Hopkins Precursors StudyCirculation 2012; DOI: 10.1161/CIRCULATIONAHA.112.117333. 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